Relationship Counselling (Couples, Co-Workers, Co-Parents, Family Members, Friends)
Relationships are Complex
Do you feel stuck or misunderstood in your relationship(s)? Maybe you are looking to have your partner turn towards you more or to give you that touch you are aching for? Do you want to be able to ask for what you need without fear of rejection or retaliation? Do you want to prevent unhealthy patterns from continuing in your life and relationship(s)?
Relationships are complex and ever-changing, which makes it easy to lose touch with your individuality, needs and desires. Whether you come from a monogamous, polyamorous or another type of ethical non-monogamous relationship, I can help you move forward.
Relationship counselling tends to focus on resolving conflicts, clarifying expectations, reducing role confusion/imbalances and improving positive communication. Gaining skills to help you become a better communicator will help you in all areas of your life. Now is the time to start living your life for you – let’s get started!
Customized Counselling
Using an eclectic therapy approach, drawing from a variety of disciplines and approaches in the field, Centered Counselling adapts to the unique needs of the individuals in the session.
Take a Step Forward
If you are looking for a counsellor who SEES you and makes you feel SAFE, but who is also focussed on ACTION and RESULTS, a counselling environment where you will find new ways to thrive and find peace in your relationship(s), let’s connect!
Individual Counselling
Stuck in Old Patterns
Centered Counselling provides support to Individuals who have found themselves trapped in patterns they wish to change; Individuals who are stuck, unable to process why they feel so unhappy, are easily set off or anxious about what to say next to the people they love.
Relationship Challenges
Centered Counselling helps clients work through challenges with parenting, relationships and work issues.
Trauma
Centered Counselling is deeply passionate about helping individuals who have been impacted by trauma and will provide support to help unpack any pain/resentment/fear from past experiences. Marlo works towards helping her clients change unhelpful coping strategies, take a deeper look at who they are and who they want to be.
Finding Balance
Centered Counselling is passionate about working with individuals who struggle to find balance, have trouble with boundaries, or people who even struggle with being in their own skin at times.